Are you feeling overwhelmed trying to manage stress, anxiety, ADHD, or learning challenges?

Are you struggling with life transitions or relationships?

Are you a parent trying to navigate the school system and find the right resources to help your child succeed?

Managing these challenges on your own can be exhausting—but you don’t have to do it alone. The right support and advocacy can make all the difference.

We Do Therapy Differently

Unlike traditional therapists who may focus broadly on mental health, we bring a unique combination of counseling expertise with a background in school psychology to help individuals understand how their emotional and cognitive struggles impact their ability to thrive academically and socially.

We specialize in addressing barriers to mental well-being by considering factors like anxiety, attention deficits, and social challenges within the context of both academic and daily life experiences.

Every intervention and evidence-based strategy we implement is designed to promote socio-emotional growth and progress. When individuals are supported in their academic and occupational journeys, it sets the foundation for success in all areas of their lives.

We provide clarity and direction for individuals and families so you can make informed decisions and turn the challenges of neurodivergence into opportunities for growth. My services blend therapy, executive function coaching, IEP/504 consultation, and socio-emotional development support for individuals with autism, ADHD, and anxiety disorders. My integrated approach ensures that every family has the tools and support needed to make a significant difference in daily life.

As parents, you are often the first to recognize and understand your child's unique challenges and strengths.
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You know the nuances of their behavior, their reactions to different environments, and the specific hurdles they face, such as…

Anxiety concerns
Emotional dysregulation
Educational hurdles
Social skills deficits
Communication barriers
Focus and organizational issues

Our services offer a blend of therapy, skills coaching, and academic consultation for those with autism, ADHD, and anxiety disorders.

Our integrated approach ensures that every individual has the tools and support that make a significant difference in their daily lives.

What Is a Licensed Educational Psychologist?

LEPs are school psychologists licensed for private practice who offer comprehensive support beyond traditional school settings. They specialize in diagnosing and addressing psychological disorders affecting learning, providing targeted assessments, counseling, and collaborative consultation to enhance educational outcomes.

Why It Works

By equipping families with a broad set of skills and strategies, we prepare individuals for success in school, collage and at home so each day can feel successful and fulfilling.

Multi-Faceted Approach & Assessment

We recognize the interconnectedness of academic performance, social skills, emotional well-being, and family dynamics. By addressing these areas comprehensively, we ensure that our interventions are targeted, sustainable, and impactful, encouraging well-rounded development.

Evidence-Based, Customized Strategies

All interventions are grounded in the latest research and best practices in educational psychology. These strategies are customized to meet the unique needs and strengths of each individual and extend to working closely with families and schools to create supportive environments tailored to each individual’s specific challenges and goals.

Whole-Family
Empowerment

By providing therapy, education, and coaching to parents and caregivers, we ensure that the individual's whole network is strengthened and equipped with practical support strategies. This method extends the benefits of our services beyond the therapeutic setting and into your home and any academic setting.

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Services

Individual & Family Therapy

Personalized counseling for individuals and strategic guidance for parents to create a supportive environment at home and in educational or vocational settings.

Executive Function Coaching

Coaching to build and improve crucial skills like focus, organization, and emotional regulation, including sessions for parents to support skill development at home, if applicable.

Educational Consulting IEP/504

Expert navigation of educational processes and school systems, offering support including understanding IEPs and the IEP process, 504 consultations, and assistance in understanding your child's specific needs and appropriate supports.

Learn More About Our Services

Get Started Today

Schedule a Free Consultation

We'll have a conversation to understand your specific concerns and hopes and to fully understand you or your child's unique needs, strengths, and areas for growth.

A Path Forward

With information from the initial consultation, intake assessment, and initial session, we'll develop a personalized strategy that encompasses emotional and social skills development, educational or vocational support, and family guidance.

Successful Outcomes

You will benefit from a tailored intervention and continuous support. Regular progress reviews, adjustments, and open communication ensure that the strategy remains aligned with you or your child's evolving needs, which leads to lasting growth and success.

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Hello, I’m Meredith Alt, Ed.S., NCSP, LEP #4428

With 20 years of experience in public education and 17 years of experience as a school psychologist, I've seen the broad range of challenges in child development as a school psychologist and LEP.

I'm here to support, advise, engage, and empower your child. I look forward to using my professional expertise and experience and your firsthand knowledge to collaborate and develop strategies that are as unique as your child and their situation. Together, we can all tackle the intricacies of growth and learning, creating stepping stones for success and well-being.

I specialize in individual and family counseling, executive functioning coaching, and educational/occupational consulting. While I typically work with children and young adults ages 3 to 22, the predominant referral driver is the presenting problem's relation to the educational process.

Learn More About Meredith

Connect with Me!

We're here to guide and support you every step of the way. If you have questions or would like to schedule a free consultation, please leave your contact information and we'll reach out very soon!

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Shaping Brighter Futures